Find Your Zen in Hampton Roads

Have your ever thought you might like to take a yoga class but don’t know where to start? Are you a seasoned practitioner, but need to find a new studio? The benefits of yoga are many! Increased strength, balance, flexibility, as well as a feeling of peace and equanimity are among them. As a resident of a Waypoint Apartment in Hampton Roads, you have several studios to choose from. Grab your mat and get ready to kick-start your yoga practice!

Hampton Yoga provides a nurturing environment for yogis of all levels to develop their practice. Choose from a variety of styles like flow yoga, power yoga, gentle, and yin. All levels are welcome and will be nurtured by certified and professional teachers. A drop in rate of $15 is offered, and class passes are also available.

Get ready to have some fun at Tribal Yoga! This studio has created a community minded environment, and the staff and owners feel this is essential to creating a sustainable yoga practice. Beginners can choose from several 101 classes and take it from there. More advanced practitioners can choose from styles like flow yoga, hot yoga, or more gentle and restorative classes. Have a little fun with your practice in Rock Your Asana, a class set to rock music. Feel free to sing along! Or try Buddha Barre, a class that combines the principles of yoga with the toning of a Barre class. New students can take one month of unlimited yoga for $39.

Ready to turn up the heat? Visit Hot House Yoga. Choose from flow yoga, or stability yoga and benefit from the therapeutic benefits of a heated room. An intro month costs $69 and allows you to try out their full schedule.

We hope you find the perfect yoga class to suit your needs. Please contact us for more on our community.


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